Allelujah! Back…trying…
Wednesday 10th May Allelujah! I mean honestly, I ‘ve felt so shitty the last couple [...]
Old People’s Lives Matter
It is the second national lockdown. I have a precious hour to myself where I [...]
My Happy Place
I can see the white light. I connect to myself deeply. I'm at ease. There [...]
Marie Kondo your Mind…
Yes Spring is here and I have naturally decluttered my cupboards. I'm an eternal declutter-er. [...]
Suffer from IBS or bloating?
Activated charcoal is my new BF. I take 3 capsules when I'm feeling bloated and [...]
Fecal is not a laughing matter…
Colonics got a bad rap ten or so years ago. However things have moved on [...]
Self hypnosis as a meditation
So this morning, I decided to try self hypnosis as my med practice. Its kinda [...]
Water Bottles – all for show?
So I was very generously gifted my crystal water flask from my in-laws this Christmas. [...]
Oat milk is the new black…
I've been drinking nut milks for a while now. When I say a while, I [...]