Activated charcoal is my new BF. I take 3 capsules when I’m feeling bloated and within 30 mins, I feel the bloating has subsided. Its also meant to be a great hangover cure. Either way, can’t recommend it enough. I’m sure there are different grades of activated charcoal. I recommend the capsules because whilst the loose powder is slightly easier on your digestion, it goes every where and there’s a chance you will look like you’ve been working in a coal mine all day, along with the powder staining your kitchen. And you wouldn’t want to sneeze whilst the lid is off!
