Having visually connected with my inner child (see ‘Where art thou inner child’), the dance is now to connect with my beacon, my Higher Self, my divinity. I use the same meditative process but this time I focus on sending the energy and light out of the top of my head. It is hear that I find my higher self, floating around.
How do you experience your Higher Self (HS)?
As white light, it is THE light. It moves, there’s a flow, through me. There’s a connection with the earth and the Universe, through the feet and then it shots up and out of the top of my head. When I’m connected to my Higher Self, I feel calm, connected, present. From here I can connect to my soul.
Does your Higher Self have a message for you?
You’re connected. You are not alone.
What tool can help you remember this?
My memory. My feet and my crown.
Meditation. Use this light in my meditation, from my feet to my crown.